the June issue of Gracie Magazine (# 158) came out a Article I found delicious and I think may help everyone understand the spirit in which we must live JiuJitsu.
Yagues Ana told her pregnancy in the fine art Suave. He never stopped training during this period and told Gracie Magazine as his body, his JiuJitsu and mind have evolved with experience.
German girl Ana is a blue belt in Gracie Barra, which nicely explains how important events of his life were associated with JiuJitsu competitions, for example, marriage, of course, in Las Vegas after the World Cup ..
-: My life was totally affected by JiuJitsu from the first day I wore the Kimono to experience this News: -
Ana is before pregnancy and was also a huge fan
-: I was training six times a week, with men in most of the time, never miss. My JiuJitsu improved, I imagined relatively well in the competitions, all very normal .. Until you I was pregnant. : -
-: In that instant, you, your life, including JiuJitsu, changed forever.
As Darwin said, is not the strongest that survives, nor the most intelligent, but who is best able to adapt. It is up to us to apply it in JiuJitsu and life in general. : -
So our friend began a process of inner study tended to listen to your body.
He reduced training frequency from six to four times a week, he continued to train in the section on physical training and combat posture.
-: I passed, too, a training partner to choose the highest belt to make the Rolling sweeter, fellow gym that would lay my health in danger -
Very often, merely to attend lectures which could no longer participate and thanks to this strange state realized the importance of observing carefully the details. Even
Ana tells us how to invent the business of giving small little lesson to his fellow gym novice, just on the details of the various techniques.
After the seventh month, for this young suave lover, it became impossible to practice normally JiuJitsu because of the size of the belly. He stopped
? .. not at all!
-: The secret is to listen to your body. I train when my body felt good, I stopped when my body asks me. invest time in duplication of finalizing "simple" as Ezekiel and Kimura by Montada. There is always a new detail to learn. : -
And while he tells us his personal experience and how ultimately the JiuJitsu has served as the excellent prenatal exercise, you get to bottom of the article where this nice mother in her kimono key to
-: Making your family does not make that the JiuJitsu be put side. More than consistent, children and the JiuJitsu are a great combination. : -
certainly what prompted me to write this post is not the value of prenatal JiuJitsu like gymnastics, which would be ridiculous, for which I think has been a happy experience very personal.
The true meaning on which it is worth discussing is the value of research as JiuJitsu Welfare.
Too often we see people on the tatami covered more that a kimono, and so blinded by your ego, try to destroy than to build.
JiuJitsu But this is not ..
In the fight when it comes to the finalization and the opponent gives up, just at that moment when everything would be possible, but the practitioner JiuJitsu stops.
On this point it is worth thinking, why is this spirit that must guide us in every moment when you practice.
Every second that makes up an hour or an hour and a half of training must be lived with the intent to build something good and useful for themselves and gl'altri.
-: colleagues gym that would lay my health in danger -
Listen to your body, it seems like alchemy, but it is a feeling that you absolutely must discover and train every day.
The fact that might come handy by JiuJitsu takes a backseat to the fact that it is a key to wellness and her friend who told us her story is an example.
the pursuit of health, which is a broad term that ranges from fun to a workout to follow a certain lifestyle, you un'obbiettivo for which, taking the example of Ana Yagues is need to know how to adapt to changing conditions of their own.
Many, too, the people who practiced sports at a competitive level, usually at the time when they were students, a time when you have more strength and more free time and after which they stop the practice entirely.
Or when you no longer have any time or you no longer have the benefit of the young age of many stop practicing.
Where does the passion that animated them? Where does the sacrifices made? The experience? The sense of well being that was there after a tough workout?
In these unanswered questions is the defeat of the individual, a defeat that weighs more than the medals that may have never won in his career.
Adapting
... is the answer instead of true martial artist, who seek to practice their own welfare, that was yesterday for a heavy medal or that today is to improve the process or for the sake of fun to sit on the tatami, it does not matter.
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